New Partnership: On-Site Massage Therapy Now Available at The Rack

the rack front door

We’re excited to announce a dynamic new partnership at The Rack Athletic Performance Center—licensed massage therapist Shara Horne is now offering on-site massage therapy sessions!

Shara Horne

Shara brings nearly 20 years of experience and a highly specialized approach to massage therapy. Certified in relaxation massage since 2007, she recently completed an advanced orthopedic and sports massage program developed by some of the top experts in the industry. Trained under Laurie Craig—who helped shape the national board exam and collaborated with and influenced the career of Benny Vaughn and Whitney Lowe—Shara blends multiple techniques to deliver maximum results.

Her sessions combine sports, orthopedic, acupressure, and relaxation modalities to support recovery, enhance performance, and prevent injury. Shara’s approach is rooted in a deep understanding of both the muscular and nervous systems—perfect for high-performance athletes and active individuals alike.

When she’s not working with Rack clients, Shara travels as part of the official massage therapy team for the Atlanta Dream WNBA team through Life Moves Manual Therapy.

“I look forward to building relationships with my clients at The Rack as we work together to achieve greatness!” – Shara Horne

FAQs: What You Need to Know

What kind of massage does Shara offer?

Shara blends multiple techniques for optimal results, including:

  • Sports Massage (Pre-Event, Post-Event, Recovery)
  • Orthopedic (Acute & Chronic Conditions)
  • Swedish Massage
  • Swedish Gymnastics (Joint Movements)
  • Deep Tissue & Trigger Point
  • Neuromuscular Therapy
  • Proprioceptive Neuromuscular Facilitation Stretching
  • Prenatal/Postpartum Massage

How often should I receive a massage?

Shara will work with you to build a treatment plan based on your individual goals—whether it’s performance, recovery, or stress relief.

How long should I book for?

  • 30-minute sessions are great for targeted work (e.g., calves, shoulders) or pre-event preparation.
  • 60-90 minute sessions are ideal for full-body work, recovery, and injury prevention.

Is there an age limit?

No! All ages are welcome. Clients under 18 must have a guardian present.

How do I book a session?

📱 Call or Text: 404-424-7413

You can also book with Shara here: https://pocketsuite.io/book/shara-horne

First-time clients should arrive 5 minutes early to complete their intake form.

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